HEALTH & WELLNESS

Group Fitness Classes

Check out our calendar for the latest group fitness class schedule.  Classes are free and open to our members!

Healthy Living at the YMCA

Participate in a weekly group meeting where the focus is leading a healthy lifestyle.  Topics include nutrition, fitness, and behavior modification.

Fee:  Members: Free      Non-members: $3 per class

Register Online

 

Maintain Don't Gain!

Don't let the holidays get you off your fitness track!  Join in the "Maintain Don't Gain" challenge and stay focused even through the holidays.

Weigh In:    Saturday, November 19, 2011                  9:00 am - 12:00 pm

                    or during day Monday Nov 21-Weds Nov 23

Weigh Out:  Saturday, December 31, 2011                  9:00 am - 12:00 pm

 

 

 

Mat Pilates

Instructor: Pam Litteral

Dates: Mondays from 6:15 - 7:15 pm

6 week session:

  • April 11- May 2
  • May 9- May 30

Cost: Member $20        Non-member $30

 

Register Online

Personal Training

One hour session $35
One hour session packages
5 sessions $150
10 sessions $250
20 sessions $400

Buddy Training (2 people together)
One hour $45
5 one-hour sessions $180
10 one-hour sessions $290

Personal Training Express (1/2 hour sessions)
30 minute session $22.50 
Five 30 minute sessions $100 
Ten 30 minute sessions $160

Register Online

 

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