Group Exercise Schedule

Group Exercise Schedule for August 2010

Monday:

Yoga-Vinyasa Level 3 8:15-9:30 am

Water Aerobics 9:15-10:00 am

Silver Sneakers 10:45-11:30 am

Strong Form 12:00-12:30 pm

Group Cycling 6:15-7:00 pm

Water Aerobics 7:30-8:15 pm

Tuesday:

Group Cycling 6:15-7:00 am

Boot Camp 8:15-9:30 am

Silver Splash 10:30-11:30 am

Silver Sneakers 10:45-11:30 am

Strong Form 12:00-12:30 pm

Body Blast 5:30-6:15 pm

Zumba 6:30-7:30 pm

Water Aerobics 7:30-8:15 pm

Wednesday:

Group Cycling 8:15-9:00 am

Water Aerobics 9:15-10:00 am

Silver Sneakers 10:45-11:30 am

Strong Form 12:00-12:30 pm

Yoga-Vinyasa Level 2 5:45-6:45 pm

Thursday:

Group Cycling 6:15-7:00 am

Yoga-Vinyasa Level 3 8:15-9:30 am

Silver Splash 10:30-11:30 am

Silver Sneakers 10:45-11:30 am

Strong Form 12:00-12:30 pm

Super Circuit 5:45-6:30 pm

Water Aerobics 7:30-8:15 pm

Friday:

Arms & Abs 8:30-9:00 am

Water Aerobics 9:15-10:00 am

Silver Sneakers 10:45-11:30 am

Strong Form 12:00-12:30 pm

Saturday:

Boot Camp 9:00-10:00 am